Services
Hi, I’m Laurel. I support accomplished professionals as they navigate life-altering transitions, whether it’s the loss of a cherished ability, an unexpected career change, or a shift in identity that reshapes the familiar rhythm of life.
These moments can feel disorienting, yet they also hold the potential for renewal. In the stillness of coaching, we pause together. I help you gently reconnect with your inner wisdom, honor what has been lost, and uncover what's emerging that points toward what’s next.
My approach draws from Narrative Coaching, Seasons of Change, Internal Family Systems, and the Neuroscience of Change, woven together with deep presence and compassion.
Through my Lighthouse Coaching package, you’ll find clarity, confidence, and co-created steps forward—so you can design a life that both acknowledges your resilience and embraces the new possibilities emerging within you.
he's my through I accept
I would love to hear from you and learn what brought you here. If you feel ready to explore your next chapter with courage and kindness, I invite you to book a free Discovery Call.
Warmly,
Laurel
Packages
I invite you to explore these packages and see if one fits you.
Free Discovery Call
Curious about what's possible for you? Let's talk!
Who This is For
Are you experiencing a life altering change that is disrupting the rhythm of your life? Whether the change is personal or professional, this consultation is designed for you.
If you're ready to explore how coaching could help you overcome obstacles and reach your full potential, then this is the perfect starting point.
What You'll Come Away With
During our 60-minute conversation, you'll gain valuable insights and begin to explore what might be possible for your future.
You'll walk away with a clearer understanding of your current situation and at least one actionable step you can take immediately.
This isn't just a casual chat—it's your first step toward creating the life you envision.
What to Expect
Our discovery call is a relaxed, confidential conversation where you'll have the space to share your aspirations and challenges. We'll discuss what you'd like to achieve and what might be standing in your way. I'll listen carefully and ask thoughtful questions to help you gain clarity about your goals.
While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, we will co–create possible next steps. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward.
For workers impacted by the changing federal budget, I am offering discounted coaching sessions. If my discounted charge presents a financial challenge, I am happy to discuss coaching on a sliding scale.
Remember, there's no obligation to continue beyond this consultation—this is simply an opportunity to explore your options and see if we're a good fit to work together.
Job Loss Support Package
Professional coaching services for displaced workers
Who This is For
This package is designed for individuals Impacted by the changing federal budget who are looking for support as they move forward. in addition to federal employees, this includes consultants, state and local workers, and people whose businesses have declined because of reduced employment in their area.
What to Expect
This package of four coaching sessions will start by exploring where you are in the Seasons of Change process. Are you in the fall, where the change has just occurred? Are you in the difficult months of winter, where things are confusing and you’re often answering questions with “I don’t know? Or are you moving out of winter and starting to explore new ideas? Perhaps you are in Spring, where new ideas are beginning to bloom?
What You’ll Come Away With
Each coaching session is a separate experience as well as part of your journey. We'll explore your transition using specific tools for your season, then develop practical actions you can implement. We will also use tools to help you navigate to the next season in your transition. You'll leave each session feeling heard and ready to take new, meaningful steps on your journey.
How to Prepare
Making the most of our time together starts with preparation. I welcome you to come to the session ready to talk about the actions you have taken and the challenges you have experienced. I welcome your specific ideas or goals. Be ready to think deeply and honestly about your situation.
I suggest having a notebook handy for capturing your insights and action items. This will help you retain and act on the breakthroughs we create together.
Next Steps
Ready for support for your transition? Click “book now” to sign up for this package and choose a time that works best for you.
Lighthouse Coaching Package
Start moving forward through your transition to your next stage in your life
Who This is For
This package is designed for individuals who are experiencing disruptive changes in their lives and are looking for support as they move forward.
What to Expect
This package of four coaching sessions will start by exploring where you are in the Seasons of Change process. Are you in the fall, where the change has just occurred? Are you in the difficult months of winter, where things are confusing and you’re often answering questions with “I don’t know? Or are you moving out of winter and starting to explore new ideas? Perhaps you are in Spring, where new ideas are beginning to bloom?
What You’ll Come Away With
Each coaching session is a separate experience as well as part of your journey. We'll explore your transition using specific tools for your season, then develop practical actions you can implement. We will also use tools to help you navigate to the next season in your transition. You'll leave each session feeling heard and ready to take new, meaningful steps on your journey.
How to Prepare
Making the most of our time together starts with preparation. I welcome you to come to the session ready to talk about the actions you have taken and the challenges you have experienced. I welcome your specific ideas or goals. Be ready to think deeply and honestly about your situation.
I suggest having a notebook handy for capturing your insights and action items. This will help you retain and act on the breakthroughs we create together.
Next Steps
Ready for support for your transition? Click “book now” to purchase a package and choose a time that works best for you.
Coaching Package
3-month Coaching Package
Who This is For
This package is designed for current clients who wish to continue moving forward in their lives towards their goals.
Package Description
This package consists of 13 coaching sessions over a 3 month period.
What You’ll Come Away With
Each coaching session is a separate experience as well as part of your journey. You'll leave each session feeling heard and ready to take new, meaningful steps on your journey. Over time, your actions will take you closer to your goal.
How to Prepare
Making the most of our time together starts with preparation. I welcome you to come to the session ready to talk about the actions you have taken and the challenges you have experienced. I welcome your specific ideas and goals. Be ready to think deeply and honestly about your situation.
Next Steps
Ready for continued support for your transition? Book this package below.